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Pranayama

Saturdays, Sept. 25; Oct. 2, 16, 23, 30; Nov. 6, 13, 20

All levels breathwork class taught alongside restorative yoga poses.
There is a $40 non-refundable fee for this series.

Learn breath conditioning, modifications and techniques that will be taught while in restorative yoga postures. The class is appropriate for beginners as well as those with experience. Students are encouraged to have a mat, 3 blankets, 2 blocks, a belt or strap and a bolster or cushion. Registration required. Open to all. There is a $40.00 non-refundable fee for this series. Please note: Class will not be held on October 9th.

Prior to 1st class, you will receive an email with a General Release Waiver which must be completed before 1st class.

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